HAVEN

Nutrition coaching that fits client lifestyles and achieves results

HAVEN helps you see what your clients eat, spot weekly trends, and make better recommendations.

Join users who have already signed up for early access

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HAVEN client progress tracking
7-Day Baseline

Understand your client's current lifestyle

Before setting goals, see how your clients actually eat. The 7-day baseline captures their real habits, weekend patterns, meal timing, typical portions, and eating behaviors.

This gives you the context to set realistic targets and create plans that fit their lifestyle.

See actual eating patterns before setting goals
Identify weekend vs weekday differences
Create plans based on real data, not assumptions

7-Day Baseline Report

Jan 1-7, 2025

Avg Daily Calories
2,150
Weekend Avg
2,650
Monday1950 cal
Tuesday2100 cal
Wednesday1850 cal
Thursday2050 cal
Friday2200 cal
Saturday2750 cal
Sunday2550 cal
Pattern Detected

Weekend intake +500 cal/day higher. Consider flexible weekend targets.

What HAVEN includes

Everything you need to coach nutrition effectively

HAVEN coach dashboard

7-day baseline assessment

Understand client's current eating habits before setting goals. Build plans that fit their lifestyle.

Client food tracking

See everything your clients log—meals, snacks, macros, and calories in one clean dashboard.

Weekly trend analysis

Spot patterns across the week. Identify overeating days, undereating, and consistency issues.

In-app feedback

Leave comments on meals, adjust targets, and guide clients directly in the app.

client management

Manage all your clients in one place.

Real coaches. Real insights

Join HAVEN and help your clients stay consistent and make progress.

"Weekly structure keeps both me and my clients more consistent. We’re not resetting after every weekend anymore."

Marcus T., PT & Nutrition Coach

Using HAVEN for 3 months

"Weekly summaries make it much easier to assess patterns and adherence. I can separate normal variability from habits that actually need adjusting."

Joshua Siegel, RD

Using HAVEN for 3 months

"Clients eat differently on training days, weekends, rest days. Seeing it all laid out weekly makes it easier to guide my clients."

Elz Johnson, PT

Using HAVEN for 4 months

Start coaching smarter today

See what your clients eat, spot weekly patterns, and make better recommendations.

Track Smarter
Coach with context
Make Sustainable Progress